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Scientific Physical Training
Build Stronger Competitive Performance
Integrating sports science with international training concepts,
building a solid foundation for both technical and physical excellence.
Professional Athlete
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Build explosive strength, agility, and precision
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Train with data-driven performance tracking
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Achieve peak power at every crucial moment
(High Intensity)
(Medium Intensity)
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Strengthen core muscles and improve posture
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Boost endurance, reduce stress, and enhance immunity
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Personalized training that balances fitness and performance
Adult Fitness
Children Fitness
(Moderate Intensity)
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Fun and engaging workouts through games and activities
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Develop coordination, balance, and flexibility
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Build a strong foundation for lifelong athletic growth
Class Duration:
1 hour per session
Available Sessions:
Wednesdays: 8-9PM
Saturdays: 1-2PM, 2-3PM
Sundays: 10-11AM, 11AM-12PM
Price:
1-session per week
Non-member: $185/month (~$43/hr)
TTA member: $165/month (~$38/hr)
2-sessions per week
Non-member: $330/month (~$38/hr)
TTA member: $297/month (~$34/hr)
About our coach
Vito Guan holds a Master’s degree in Kinesiology from the University of Wisconsin-Madison. He brings extensive experience from UW Health Hospital, specializing in youth fitness, rehabilitation, and injury prevention.
A former member of the Anhui Provincial Table Tennis Team and training assistant with the German National Team, Vito combines elite athletic background with international coaching expertise to help athletes achieve their highest potential.
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